The recent year has brought a new way of learning. This is a challenge, but it can also be an opportunity. Here are some tips that can help you be an effective, academically-resilient student to maximize your time in quarantine or isolation.
Develop a positive attitude
Take five minutes today to reflect on what is right in your life. Expressing gratitude helps us find our calm and focus, two things essential for good study sessions! If you find yourself sitting down to study only to lose yourself in stressful thoughts 5 minutes later, take some deep breaths. Taking time to clear your mind will lead to more productive study time and habits.
“Sow a thought, reap an action; sow an action, reap a habit; sow a habit, reap a character; sow a character, reap a destiny.”—Stephen Covey
E-mail your instructors and drop-in office hours
Attend virtual office hours or email your professors to let them know about your situation. Transparent and timely communication keeps everyone on the same page. Check out ASC Tips for Communicating with your Instructors.
Meet with an Academic Coach
You are not alone! Academic coaches are here to help you stay on track and achieve success, whether it’s adapting your study techniques, making your schedule work for YOU, or discussing ways to keep stress levels to a minimum. Fill out this form to get connected to an academic coach today or give us a call at 865-974-6641!