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Caring for All Vols

Living a full, balanced life is critical to your success and wellness at UT.

Being a healthy Vol means prioritizing your wellness and taking proactive steps to avoid the common cold and flu, eating a balanced diet, being physically active, and getting enough sleep. It also means building a social network, relieving stress, and knowing when to seek treatment for health concerns. From physical wellness to mental health, you’ll find the support you need to be successful at UT.

Illustration of 8 dimensions of wellness
We use the eight dimensions of wellness as our guide to student wellbeing: emotional, physical, occupational, social, spiritual, intellectual, environmental, and financial. A balance of these dimensions provides holistic wellness. Explore regular health and wellness-related programs and events during Wellness Wednesdays.

Wellness also means that you have all of your basic needs met. Here at UT, we are always creating new ways to help meet those needs.