A group of students sit on a house porch in the Smoky Mountains.

Adventure Trips & Clinics

Looking to get outside, strengthen your current skills, or try something new? Our trips and clinics program is for you.

Day Trips & Micro Adventures

Trip/OfferingStart Date/TimeFinish Date/TimePrice
Smoky Mountains River Snorkeling8/23/2026 10 a.m.8/23/2026 6 p.m.$34
Lunar Eclipse Night Stand-up Paddleboarding (SUP)8/27/2026 8 p.m.8/27/2026 11:59 p.m.No Cost
Beginner Whitewater Kayaking 18/30/2026 8 a.m.8/30/2026 6 p.m.$39
Beginner Whitewater Kayaking 29/6/2026 8 a.m.9/6/2026 6 p.m.$39
Tennessee River SUP9/9/2026 4 p.m.9/9/2026 8 p.m.No Cost
House Mountain Evening Hike9/18/2026 4 p.m.9/18/2026 8 p.m.No Cost
Honey Creek Day Hike9/20/2026 8 a.m.9/20/2026 6 p.m.$34
Intro to Rock Climbing Clinic9/23/2026 4 p.m.9/23/2026 8 p.m.No Cost
Mountaintop Yoga9/27/2026 9 a.m.9/27/2026 6 p.m.$34
Urban Wilderness Mountain Bike (MTB) Group Ride9/30/2026 4 p.m.9/30/2026 8 p.m.No Cost
Ramsey Cascades Waterfall Hike10/11/2026 8 a.m.10/11/2026 6 p.m.$39
Urban Wilderness Mountain Bike (MTB) Group Ride10/14/2026 4 p.m.10/14/2026 8 p.m.No Cost
Seven Islands Evening Hike10/19/2026 4 p.m.10/19/2026 8 p.m.No Cost
Urban Wilderness Trail Run10/22/2026 4 p.m.10/22/2026 6 p.m.No Cost
Intro to Outdoor Rock Climbing Day Trip10/25/2026 8 a.m.10/25/2026 6 p.m.$39
Cades Cove Full Moon Bike Ride10/26/2026 6 p.m.10/26/2026 11:59 p.m.$34
House Mountain Evening Hike10/27/2026, 4 p.m.10/27/2026 8 p.m.No Cost
Mount Le Conte Day Hike11/8/2026, 7 a.m.11/8/2026 7 p.m.$34

Weekend Trips

Weekend TripsStart Date/TimeFinish Date/TimePrice
Smokies Backpacking Weekend 19/12/2026, 8 a.m.9/13/2026, 6 p.m.$99
Urban Wilderness Intro to Bikepacking9/12/2026, noon9/13/2026 2 p.m.$89
Smokies Backpacking Weekend 210/24/2026, 8 a.m.10/25/2026 6 p.m.$99

Weekly Clinics

Weekly Clinics
Kayak Pool Sessions
Toprope Belay Clinics
Lead Climbing and  Belay Clinics

Fall & Spring Break

Fall and Spring Break TripsDatePricePrice
Fall Break: Grayson Highlands Backpacking10/3/2026 8 a.m.10/6/2026 4 p.m.$199
Fall Break: Big South Fork Canoe Trip10/3/2026 8 a.m.10/5/2026 6 p.m.$179

Challenge and Fitness Levels Guide

All trips will have an indicated Challenge Type and Fitness level in their descriptions. While no two trips are identical, and all trips are beginner friendly, these are meant to help give you a better understanding of what the trip might entail. 

Challenge Level

  • Ped Walkway 
    • Front country experience  
    • No need to bring more than a water bottle and sunscreen with you.  
    • Cell Service  
    • Examples: Afternoon paddleboarding on the Tennessee River.   
  • The Torchbearer  
    • Front country and/or short periods of backcountry  
    • No need to carry more than personal gear with you during trip  
    • Cell service spotty  
    • Examples: Mt. Leconte Day Hike, Beginner Whitewater Kayaking  
  • Smokey’s Choice 
    • Most time is spent in the backcountry  
    • Self sufficient travel. We’ll pack all needed gear in and out.   
    • Cell service unlikely  
    • Examples: Overnight backpacking  

Fitness Level

  • Light: Light walking, hiking, or paddling suitable for most fitness levels. Nothing too challenging. Prior experience is not necessary.  
  • Moderate: Active during the duration of the trip, nothing too strenuous. Prior experience is not necessary.  
  • Strenuous: Some more strenuous activities, but accessible to most healthy participants.  
  • Challenging: Instances of heavy exertion, prior experience with activity highly recommended. 

Additional Information

  • Micro Adventures are low-commitment trips offered in the heart of Knoxville’s Urban Wilderness. All micro adventures are 2–4 hours long and include gear, transportation, and trip staff to guide your experience. Registration opens two weeks before the trip and closes the day before at 5 p.m.
  • On most trips, you don’t need any experience. If a trip requires experience, we’ll indicate what experience you should have. 
  • Trip costs include transportation, food (if overnight), equipment, camping, trip leaders, and other miscellaneous fees. 
  • Trips are open to all current UT students (graduate and undergraduate) as well as faculty and staff with an active RecSports membership. No guests are allowed on trips. 
  • Needed outdoor gear and equipment is provided for each trip at no additional cost. 
  • Cancellations – We reserve the right to cancel a program due to inclement weather, natural disasters, or extenuating circumstances. In the event we must cancel a program, a full trip refund will be provided. 
  • Should you choose to cancel, your registration fees will be refunded if we are notified of the cancellation 14 days before the registration deadline. Email [email protected] to initiate this process. 
  • No-Shows – If you register for a trip or clinic and fail to notify the office that you cannot attend, you are considered a no-show. Being a no-show more than once may result in a loss of privileges to join any future trips for one year.