{"id":23,"date":"2026-01-12T10:18:17","date_gmt":"2026-01-12T15:18:17","guid":{"rendered":"https:\/\/studentlife.utk.edu\/wellness\/?page_id=23"},"modified":"2026-03-16T19:19:25","modified_gmt":"2026-03-16T23:19:25","slug":"general-health-wellness","status":"publish","type":"page","link":"https:\/\/studentlife.utk.edu\/wellness\/general-health-wellness\/","title":{"rendered":"General Health & Wellness"},"content":{"rendered":"\n
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\"students<\/span>
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Support your health and wellness<\/p>\n\n\n

General Health & Wellness<\/h1><\/div>\n\n\n\n

The Center for Health Education and Wellness (CHEW) is dedicated to fostering a campus community that prioritizes health and well-being. Through evidence-based programs and initiatives, CHEW addresses key areas like stress management, sleep, and nutrition. Events and workshops encourage students to explore the 8 Dimensions of Wellness, promoting mental health and overall wellness.   <\/p>\n<\/div>\n<\/div><\/div>\n\n\n\n

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\"a<\/figure>\n\n\n\n

8 Dimensions of Wellness<\/a><\/h2>\n<\/div>\n<\/div>\n\n\n\n
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\"student<\/a><\/figure>\n\n\n\n

Nutrition<\/a><\/h2>\n<\/div>\n<\/div>\n\n\n\n
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\"A<\/figure>\n\n\n\n

Stress<\/a><\/h2>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n
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\"A<\/figure>\n\n\n\n

Sleep<\/a><\/h2>\n<\/div>\n<\/div>\n\n\n\n
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\"Students<\/a><\/figure>\n\n\n\n

Body Image<\/a><\/h2>\n<\/div>\n<\/div>\n\n\n\n
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Request a Presentation or Workshop<\/h2>\n<\/div>\n\n\n\n
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The Center for Health Education & Wellness offers educational presentations and workshops on a variety of health and wellness topics. These sessions provide evidence-based information and supportive resources to help individuals make informed decisions and promote safer and healthier campus.<\/p>\n\n\n\n

Request a Presentation or Workshop<\/a><\/p>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

8 Dimensions of Wellness Nutrition Stress Sleep Body Image Request a Presentation or Workshop The Center for Health Education & Wellness offers educational presentations and workshops on a variety of health and wellness topics. These sessions provide evidence-based information and supportive resources to help individuals make informed decisions and promote safer and healthier campus. Request […]<\/p>\n","protected":false},"author":6,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"no-title","meta":{"inline_featured_image":false,"footnotes":""},"class_list":["post-23","page","type-page","status-publish","hentry"],"yoast_head":"\nGeneral Health & Wellness - Center for Health Education & Wellness<\/title>\n<meta name=\"robots\" content=\"noindex, follow\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"General Health & Wellness - Center for Health Education & Wellness\" \/>\n<meta property=\"og:description\" content=\"8 Dimensions of Wellness Nutrition Stress Sleep Body Image Request a Presentation or Workshop The Center for Health Education & Wellness offers educational presentations and workshops on a variety of health and wellness topics. 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