{"id":23,"date":"2026-01-12T10:18:17","date_gmt":"2026-01-12T15:18:17","guid":{"rendered":"https:\/\/studentlife.utk.edu\/wellness\/?page_id=23"},"modified":"2026-03-16T19:19:25","modified_gmt":"2026-03-16T23:19:25","slug":"general-health-wellness","status":"publish","type":"page","link":"https:\/\/studentlife.utk.edu\/wellness\/general-health-wellness\/","title":{"rendered":"General Health & Wellness"},"content":{"rendered":"\n
\n
\"students<\/span>
\n
\n
\n

Support your health and wellness<\/p>\n\n\n

General Health & Wellness<\/h1><\/div>\n\n\n\n

The Center for Health Education and Wellness (CHEW) is dedicated to fostering a campus community that prioritizes health and well-being. Through evidence-based programs and initiatives, CHEW addresses key areas like stress management, sleep, and nutrition. Events and workshops encourage students to explore the 8 Dimensions of Wellness, promoting mental health and overall wellness.   <\/p>\n<\/div>\n<\/div><\/div>\n\n\n\n

<\/div>\n<\/div>\n\n\n\n
\n
\n
\n
\"a<\/figure>\n\n\n\n

8 Dimensions of Wellness<\/a><\/h2>\n<\/div>\n<\/div>\n\n\n\n
\n
\n
\"student<\/a><\/figure>\n\n\n\n

Nutrition<\/a><\/h2>\n<\/div>\n<\/div>\n\n\n\n
\n
\n
\"A<\/figure>\n\n\n\n

Stress<\/a><\/h2>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n
\n
\n
\n
\"A<\/figure>\n\n\n\n

Sleep<\/a><\/h2>\n<\/div>\n<\/div>\n\n\n\n
\n
\n
\"Students<\/a><\/figure>\n\n\n\n

Body Image<\/a><\/h2>\n<\/div>\n<\/div>\n\n\n\n
<\/div>\n<\/div>\n\n\n\n
<\/div>\n\n\n\n
\n
\n
\n

Request a Presentation or Workshop<\/h2>\n<\/div>\n\n\n\n
<\/div>\n\n\n\n
\n

The Center for Health Education & Wellness offers educational presentations and workshops on a variety of health and wellness topics. These sessions provide evidence-based information and supportive resources to help individuals make informed decisions and promote safer and healthier campus.<\/p>\n\n\n\n

Request a Presentation or Workshop<\/a><\/p>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

8 Dimensions of Wellness Nutrition Stress Sleep Body Image Request a Presentation or Workshop The Center for Health Education & Wellness offers educational presentations and workshops on a variety of health and wellness topics. These sessions provide evidence-based information and supportive resources to help individuals make informed decisions and promote safer and healthier campus. Request […]<\/p>\n","protected":false},"author":6,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"no-title","meta":{"inline_featured_image":false,"footnotes":""},"class_list":["post-23","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/studentlife.utk.edu\/wellness\/wp-json\/wp\/v2\/pages\/23","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/studentlife.utk.edu\/wellness\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/studentlife.utk.edu\/wellness\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/studentlife.utk.edu\/wellness\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/studentlife.utk.edu\/wellness\/wp-json\/wp\/v2\/comments?post=23"}],"version-history":[{"count":0,"href":"https:\/\/studentlife.utk.edu\/wellness\/wp-json\/wp\/v2\/pages\/23\/revisions"}],"wp:attachment":[{"href":"https:\/\/studentlife.utk.edu\/wellness\/wp-json\/wp\/v2\/media?parent=23"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}