{"id":53,"date":"2026-01-15T08:30:15","date_gmt":"2026-01-15T13:30:15","guid":{"rendered":"https:\/\/studentlife.utk.edu\/wellness\/?page_id=53"},"modified":"2026-03-25T12:53:53","modified_gmt":"2026-03-25T16:53:53","slug":"financial-wellness","status":"publish","type":"page","link":"https:\/\/studentlife.utk.edu\/wellness\/general-health-wellness\/dimensions-of-wellness\/financial-wellness\/","title":{"rendered":"Financial Wellness"},"content":{"rendered":"\n<div class=\"wp-block-group alignfull utkwds-full-width-hero has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-cover alignfull is-light has-custom-content-position is-position-bottom-center\" style=\"min-height:600px;aspect-ratio:unset;\"><img loading=\"lazy\" decoding=\"async\" width=\"2200\" height=\"750\" class=\"wp-block-cover__image-background wp-image-496 size-full\" alt=\"A student worker stands behind the counter and speak to another student.\" src=\"https:\/\/studentlife.utk.edu\/wellness\/wp-content\/uploads\/sites\/20\/2026\/03\/02.09.26_Spiritual-Wellness-Seminar-2200x750-2.jpg\" data-object-fit=\"cover\" srcset=\"https:\/\/studentlife.utk.edu\/wellness\/wp-content\/uploads\/sites\/20\/2026\/03\/02.09.26_Spiritual-Wellness-Seminar-2200x750-2.jpg 2200w, https:\/\/studentlife.utk.edu\/wellness\/wp-content\/uploads\/sites\/20\/2026\/03\/02.09.26_Spiritual-Wellness-Seminar-2200x750-2-300x102.jpg 300w, https:\/\/studentlife.utk.edu\/wellness\/wp-content\/uploads\/sites\/20\/2026\/03\/02.09.26_Spiritual-Wellness-Seminar-2200x750-2-1024x349.jpg 1024w, https:\/\/studentlife.utk.edu\/wellness\/wp-content\/uploads\/sites\/20\/2026\/03\/02.09.26_Spiritual-Wellness-Seminar-2200x750-2-768x262.jpg 768w, https:\/\/studentlife.utk.edu\/wellness\/wp-content\/uploads\/sites\/20\/2026\/03\/02.09.26_Spiritual-Wellness-Seminar-2200x750-2-1536x524.jpg 1536w, https:\/\/studentlife.utk.edu\/wellness\/wp-content\/uploads\/sites\/20\/2026\/03\/02.09.26_Spiritual-Wellness-Seminar-2200x750-2-2048x698.jpg 2048w\" sizes=\"auto, (max-width: 2200px) 100vw, 2200px\" \/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-0 has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container has-global-padding is-layout-constrained wp-block-cover-is-layout-constrained\">\n<div class=\"wp-block-group has-smokey-color has-white-background-color has-text-color has-background has-global-padding is-layout-constrained wp-container-core-group-is-layout-329b594d wp-block-group-is-layout-constrained\" style=\"padding-top:var(--wp--preset--spacing--medium);padding-right:var(--wp--preset--spacing--medium);padding-bottom:var(--wp--preset--spacing--medium);padding-left:var(--wp--preset--spacing--medium)\">\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-container-core-group-is-layout-f197b853 wp-block-group-is-layout-constrained\"><h1 style=\"text-transform:uppercase\" class=\"wp-block-post-title\">Financial Wellness<\/h1><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Financial wellness refers to our ability to&nbsp;have an understanding of&nbsp;and commitment to making healthy financial decisions concerning income, debt, and investments for both the short&nbsp;and long term.<\/p>\n<\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group alignfull utkwds-orange-bar-texture has-orange-background-color has-background has-global-padding is-layout-constrained wp-container-core-group-is-layout-390953e2 wp-block-group-is-layout-constrained\" style=\"padding-top:var(--wp--preset--spacing--small);padding-right:var(--wp--preset--spacing--small);padding-bottom:var(--wp--preset--spacing--small);padding-left:var(--wp--preset--spacing--small)\"><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-002ffff5 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-columns utkwds-sidebar-navigation is-style-columns-reverse is-layout-flex wp-container-core-columns-is-layout-002ffff5 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column has-global-padding is-content-justification-left is-layout-constrained wp-container-core-column-is-layout-9d52a9e7 wp-block-column-is-layout-constrained\" style=\"flex-basis:80%\">\n<h2 class=\"wp-block-heading\">Developing Your Financial Wellness<\/h2>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Develop a budget by tracking income and expenses.<\/li>\n\n\n\n<li>Learn how to save an emergency fund and for future goals.<\/li>\n\n\n\n<li>Understand credit and how it can be managed.<\/li>\n\n\n\n<li>Learn how to manage debt and student loans.<\/li>\n<\/ol>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n\n\n\n<h2 class=\"wp-block-heading\">Budgeting<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Managing money starts by tracking income and expenses.&nbsp;Being aware of what is being received and what is being spent is the first step towards financial wellness.&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Add up all the money you make each month. This is your monthly income.&nbsp;<\/li>\n\n\n\n<li>Add up all the money you&nbsp;spend&nbsp;each&nbsp;month. These&nbsp;are&nbsp;your monthly&nbsp;expenses.&nbsp;<\/li>\n\n\n\n<li>If your expenses are equal to, or more than your monthly income,&nbsp;you&nbsp;will&nbsp;want to use a budget to ensure you are not spending beyond your means.&nbsp;<\/li>\n\n\n\n<li>If your expenses are less than your monthly income, a budget is still useful to help ensure you&nbsp;maintain&nbsp;good financial habits and can keep track of the amount of money you need for your expenses.&nbsp;<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">How to Budget<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Budgeting is keeping track of your expenses and assigning each dollar to certain spending or saving categories.&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>A good starting point is the 50\/30\/20 rule:&nbsp;\n<ul class=\"wp-block-list\">\n<li>50% of your income towards necessities like housing and bills&nbsp;<\/li>\n\n\n\n<li>30% of your income towards lifestyle like entertainment, dining out, and clothing&nbsp;<\/li>\n\n\n\n<li>20% of your budget towards your financial goals like paying off debt or saving for retirement&nbsp;<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li>Using a spreadsheet to make a budget<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n\n\n\n<h2 class=\"wp-block-heading\">Saving<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Saving&nbsp;helps&nbsp;plan for future goals whether&nbsp;that\u2019s&nbsp;moving to a dream city after&nbsp;graduation, owning&nbsp;a&nbsp;car, or traveling. It also provides financial security in case of emergencies.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Start by saving $1,000 for an emergency fund. This could be used for unexpected expenses like car troubles, home repairs, or medical bills.&nbsp;<\/li>\n\n\n\n<li>While in college, paying down debt may take priority over saving for&nbsp;an&nbsp;emergency&nbsp;fund, but setting aside a small amount is still important.&nbsp;<\/li>\n\n\n\n<li>Saving has been shown to be more productive when you have a specific goal in mind, so dream big and start acting.<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n\n\n\n<h2 class=\"wp-block-heading\">Managing Your Credit<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Credit is a snapshot of how well you can manage your money, especially money that you have borrowed.&nbsp;Your credit score helps&nbsp;determine&nbsp;how much money a lender is willing to loan you.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Managing your credit involves multiple components: payment history, amount owed, length of credit history, new credit, and types of credit used.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">To improve your credit score, start with small steps like:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Making sure your credit report is&nbsp;accurate&nbsp;<\/li>\n\n\n\n<li>Paying down debt&nbsp;<\/li>\n\n\n\n<li>Paying bills on time&nbsp;<\/li>\n\n\n\n<li>Keeping a low balance on your credit card (less than 30% of your credit limit)<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n\n\n\n<h2 class=\"wp-block-heading\">Managing Debt &amp; Student Loans<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Tackling debt frees up your income.&nbsp;<\/li>\n\n\n\n<li>You may have debt from student loans (federal and\/or private), credit cards, or auto loans. Whatever you may have borrowed money for, it is important to know what debt you do&nbsp;have. You can start by simply making a list and making&nbsp;note&nbsp;of what the debt is, the lender, current balance, interest rate, and minimum payment amount for each one.&nbsp;<\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column has-global-padding is-layout-constrained wp-block-column-is-layout-constrained\" style=\"flex-basis:20%\">\n<div class=\"wp-block-group has-white-background-color has-background has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\" style=\"border-top-color:var(--wp--preset--color--orange)\">\n<div class=\"wp-block-utkwds-secondary-navigation\" >\n\n\t<button class=\"utkwds-section-nav-menu-mobile-button\" data-toggle=\"collapse\" data-target=\"#section-nav-menu-mobile-dropdown\" aria-expanded=\"false\" aria-controls=\"section-nav-menu-mobile-dropdown\">In This Section<\/button>\n\n\t<div id=\"section-nav-menu-mobile-dropdown\" class=\"utkwds-section-nav-menu-mobile collapse\">\n  \n\t<menu>\t\t<li class=\"page_parent\">\n\t\t<a href=\"https:\/\/studentlife.utk.edu\/wellness\/general-health-wellness\/dimensions-of-wellness\/\">\n\t\t\t\t8 Dimensions of Wellness\t\t<\/a>\n\t\t<\/li>\n\n\t\t\n\t\t\t  \n\t\t<li class=\"page_item page-item-51\t\t\t\t\t\">\n\t\t<a href=\"https:\/\/studentlife.utk.edu\/wellness\/general-health-wellness\/dimensions-of-wellness\/emotional-wellness\/\" \n\t\t\t\t\t>\n\t\t\t\tEmotional Wellness\t\t<\/a>\n\n\t\t\t\n\t\t<\/li>\n\n\t\t\t\t  \n\t\t<li class=\"page_item page-item-52\t\t\t\t\t\">\n\t\t<a href=\"https:\/\/studentlife.utk.edu\/wellness\/general-health-wellness\/dimensions-of-wellness\/environmental-wellness\/\" \n\t\t\t\t\t>\n\t\t\t\tEnvironmental Wellness\t\t<\/a>\n\n\t\t\t\n\t\t<\/li>\n\n\t\t\t\t  \n\t\t<li class=\"page_item page-item-53\t\t\tcurrent_page_item\t\t\">\n\t\t<a href=\"https:\/\/studentlife.utk.edu\/wellness\/general-health-wellness\/dimensions-of-wellness\/financial-wellness\/\" \n\t\t\taria-current=\"page\"\t\t>\n\t\t\t\tFinancial Wellness\t\t<\/a>\n\n\t\t\t\n\t\t<\/li>\n\n\t\t\t\t  \n\t\t<li class=\"page_item page-item-54\t\t\t\t\t\">\n\t\t<a href=\"https:\/\/studentlife.utk.edu\/wellness\/general-health-wellness\/dimensions-of-wellness\/intellectual-wellness\/\" \n\t\t\t\t\t>\n\t\t\t\tIntellectual Wellness\t\t<\/a>\n\n\t\t\t\n\t\t<\/li>\n\n\t\t\t\t  \n\t\t<li class=\"page_item page-item-55\t\t\t\t\t\">\n\t\t<a href=\"https:\/\/studentlife.utk.edu\/wellness\/general-health-wellness\/dimensions-of-wellness\/occupational-wellness\/\" \n\t\t\t\t\t>\n\t\t\t\tOccupational Wellness\t\t<\/a>\n\n\t\t\t\n\t\t<\/li>\n\n\t\t\t\t  \n\t\t<li class=\"page_item page-item-56\t\t\t\t\t\">\n\t\t<a href=\"https:\/\/studentlife.utk.edu\/wellness\/general-health-wellness\/dimensions-of-wellness\/physical-wellness\/\" \n\t\t\t\t\t>\n\t\t\t\tPhysical Wellness\t\t<\/a>\n\n\t\t\t\n\t\t<\/li>\n\n\t\t\t\t  \n\t\t<li class=\"page_item page-item-57\t\t\t\t\t\">\n\t\t<a href=\"https:\/\/studentlife.utk.edu\/wellness\/general-health-wellness\/dimensions-of-wellness\/social-wellness\/\" \n\t\t\t\t\t>\n\t\t\t\tSocial Wellness\t\t<\/a>\n\n\t\t\t\n\t\t<\/li>\n\n\t\t\t\t  \n\t\t<li class=\"page_item page-item-59\t\t\t\t\t\">\n\t\t<a href=\"https:\/\/studentlife.utk.edu\/wellness\/general-health-wellness\/dimensions-of-wellness\/spiritual-wellness\/\" \n\t\t\t\t\t>\n\t\t\t\tSpiritual Wellness\t\t<\/a>\n\n\t\t\t\n\t\t<\/li>\n\n\t\t\t<\/menu>\n\t<\/div>\n\n\t<div class=\"utkwds-section-nav-menu\">\n\n\t<menu>\t\t<li class=\"page_parent\">\n\t\t<a href=\"https:\/\/studentlife.utk.edu\/wellness\/general-health-wellness\/dimensions-of-wellness\/\">\n\t\t\t\t8 Dimensions of Wellness\t\t<\/a>\n\t\t<\/li>\n\n\t\t\n\t\t\t  \n\t\t<li class=\"page_item page-item-51\t\t\t\t\t\">\n\t\t<a href=\"https:\/\/studentlife.utk.edu\/wellness\/general-health-wellness\/dimensions-of-wellness\/emotional-wellness\/\" \n\t\t\t\t\t>\n\t\t\t\tEmotional Wellness\t\t<\/a>\n\n\t\t\t\n\t\t<\/li>\n\n\t\t\t\t  \n\t\t<li class=\"page_item page-item-52\t\t\t\t\t\">\n\t\t<a href=\"https:\/\/studentlife.utk.edu\/wellness\/general-health-wellness\/dimensions-of-wellness\/environmental-wellness\/\" \n\t\t\t\t\t>\n\t\t\t\tEnvironmental Wellness\t\t<\/a>\n\n\t\t\t\n\t\t<\/li>\n\n\t\t\t\t  \n\t\t<li class=\"page_item page-item-53\t\t\tcurrent_page_item\t\t\">\n\t\t<a href=\"https:\/\/studentlife.utk.edu\/wellness\/general-health-wellness\/dimensions-of-wellness\/financial-wellness\/\" \n\t\t\taria-current=\"page\"\t\t>\n\t\t\t\tFinancial Wellness\t\t<\/a>\n\n\t\t\t\n\t\t<\/li>\n\n\t\t\t\t  \n\t\t<li class=\"page_item page-item-54\t\t\t\t\t\">\n\t\t<a href=\"https:\/\/studentlife.utk.edu\/wellness\/general-health-wellness\/dimensions-of-wellness\/intellectual-wellness\/\" \n\t\t\t\t\t>\n\t\t\t\tIntellectual Wellness\t\t<\/a>\n\n\t\t\t\n\t\t<\/li>\n\n\t\t\t\t  \n\t\t<li class=\"page_item page-item-55\t\t\t\t\t\">\n\t\t<a href=\"https:\/\/studentlife.utk.edu\/wellness\/general-health-wellness\/dimensions-of-wellness\/occupational-wellness\/\" \n\t\t\t\t\t>\n\t\t\t\tOccupational Wellness\t\t<\/a>\n\n\t\t\t\n\t\t<\/li>\n\n\t\t\t\t  \n\t\t<li class=\"page_item page-item-56\t\t\t\t\t\">\n\t\t<a href=\"https:\/\/studentlife.utk.edu\/wellness\/general-health-wellness\/dimensions-of-wellness\/physical-wellness\/\" \n\t\t\t\t\t>\n\t\t\t\tPhysical Wellness\t\t<\/a>\n\n\t\t\t\n\t\t<\/li>\n\n\t\t\t\t  \n\t\t<li class=\"page_item page-item-57\t\t\t\t\t\">\n\t\t<a href=\"https:\/\/studentlife.utk.edu\/wellness\/general-health-wellness\/dimensions-of-wellness\/social-wellness\/\" \n\t\t\t\t\t>\n\t\t\t\tSocial Wellness\t\t<\/a>\n\n\t\t\t\n\t\t<\/li>\n\n\t\t\t\t  \n\t\t<li class=\"page_item page-item-59\t\t\t\t\t\">\n\t\t<a href=\"https:\/\/studentlife.utk.edu\/wellness\/general-health-wellness\/dimensions-of-wellness\/spiritual-wellness\/\" \n\t\t\t\t\t>\n\t\t\t\tSpiritual Wellness\t\t<\/a>\n\n\t\t\t\n\t\t<\/li>\n\n\t\t\t<\/menu>\n\t<\/div>\n\n<\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-002ffff5 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"wp-block-heading\">Financial Wellness Resources<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">On-Campus Resources<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/studentsuccess.utk.edu\/career\/\" target=\"_blank\" rel=\"noreferrer noopener\">Center for Career Development &amp; Academic Exploration<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/financialwellness.utk.edu\/\" target=\"_blank\" rel=\"noreferrer noopener\">Center for Financial Wellness<\/a>&nbsp;<\/li>\n\n\n\n<li><a href=\"https:\/\/onestop.utk.edu\/financial-aid\/\" target=\"_blank\" rel=\"noreferrer noopener\">One Stop<\/a>&nbsp;<\/li>\n\n\n\n<li><a href=\"https:\/\/studentsuccess.utk.edu\/career\/students\/develop-career-tools\/professional-clothing-options\/\" target=\"_blank\" rel=\"noreferrer noopener\">Smokey\u2019s Closet and Other Clothing Options<\/a>&nbsp;<\/li>\n\n\n\n<li><a href=\"https:\/\/studentlife.utk.edu\/basic-needs\/big-orange-pantry\/\" id=\"https:\/\/studentlife.utk.edu\/basic-needs\/big-orange-pantry\/\" target=\"_blank\" rel=\"noreferrer noopener\">Big Orange Pantry<\/a>&nbsp;<\/li>\n\n\n\n<li><a href=\"https:\/\/sustainability.utk.edu\/programs\/free-store\/\" target=\"_blank\" rel=\"noreferrer noopener\">Free Store<\/a>&nbsp;<\/li>\n\n\n\n<li><a href=\"https:\/\/onestop.utk.edu\/net-price-calculator\/\" target=\"_blank\" rel=\"noreferrer noopener\">UT Financial Aid and Personal Cost Calculator<\/a>&nbsp;<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Off-Campus Resources<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/studentaid.gov\/help-center\/answers\/topic\/glossary\/articles\" target=\"_blank\" rel=\"noreferrer noopener\">Financial Aid Glossary for Key Terms<\/a>&nbsp;<\/li>\n\n\n\n<li><a href=\"https:\/\/studentaid.gov\/\" target=\"_blank\" rel=\"noreferrer noopener\">Federal Student Aid<\/a>&nbsp;<\/li>\n\n\n\n<li><a href=\"https:\/\/studentaid.gov\/loan-simulator\/\" target=\"_blank\" rel=\"noreferrer noopener\">Federal Student Aid \u2013 Loan Simulator<\/a>&nbsp;<\/li>\n<\/ul>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Developing Your Financial Wellness Budgeting Managing money starts by tracking income and expenses.&nbsp;Being aware of what is being received and what is being spent is the first step towards financial wellness.&nbsp; How to Budget Budgeting is keeping track of your expenses and assigning each dollar to certain spending or saving categories.&nbsp; Saving Saving&nbsp;helps&nbsp;plan for future [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":0,"parent":24,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"no-title","meta":{"inline_featured_image":false,"footnotes":""},"class_list":["post-53","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/studentlife.utk.edu\/wellness\/wp-json\/wp\/v2\/pages\/53","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/studentlife.utk.edu\/wellness\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/studentlife.utk.edu\/wellness\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/studentlife.utk.edu\/wellness\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/studentlife.utk.edu\/wellness\/wp-json\/wp\/v2\/comments?post=53"}],"version-history":[{"count":0,"href":"https:\/\/studentlife.utk.edu\/wellness\/wp-json\/wp\/v2\/pages\/53\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/studentlife.utk.edu\/wellness\/wp-json\/wp\/v2\/pages\/24"}],"wp:attachment":[{"href":"https:\/\/studentlife.utk.edu\/wellness\/wp-json\/wp\/v2\/media?parent=53"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}