Education
- University of Tennessee, Knoxville
- Clinical Mental Health Counseling (pre-licensed)
Center Activities
Individual Therapy, Outreach
Theoretical Style
My therapeutic approach is based in Acceptance and Commitment Therapy (ACT), with a strong emphasis on building a strong relationship between myself and my client. I encourage my clients to identify and live a life that aligns with their core values, and I am passionate about helping students achieve their goals while supporting, validating, and challenging them in a compassionate and collaborative manner.
Professional Interests
Identity development, anxiety, depression, life transitions, women’s issues, racial identity
Personal Interests
When I’m not at work, you can find me binging tv shows with my two cats, cooking, baking, or doing some sort of craft! If I’m not in the kitchen trying a new recipe, I am exploring the Knoxville culinary scene with my partner (feel free to ask me about my favorites!).