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Prevention and Self-Care

In addition to the resources and offices available to students at the University of Tennessee, Knoxville, these sites and links may be helpful to students who are experiencing a variety of health challenges or simply pursuing overall wellness from a new lens.

Please note that these links are sourced from other universities, professional organizations, and national alliances and may not reflect the views and positions of the University of Tennessee, Knoxville.

Self-care, Coping, and Calming

Online Relaxation Exercises

Alcohol and Other Drugs

Anger Management

Body Image and Eating Disorders

Depression and Suicide

Family Issues

LGBTQ+ Topics


Sexual Assault, Stalking, and Relationship Violence


Stress and Anxiety

Time Management